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Week 14: The End of a Rollercoaster of a Semester

November 14, 2020

The beginning of week fourteen brought much stress and tension among students in our class. With the buildup of anxiety from the election and the highly controversial results, to the stress brought by the incoming final exams of our first … Continued

The Benefits of Exercise on Mental Health

October 14, 2020

Preface: Growing up Indian, I always noticed the lack of emphasis on mental health within my culture. Being depressed was treated as if it was a figment of one’s imagination; those who opened up about their issues were told to … Continued